SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
Qi
Gong Classes with Dr. Love |
9-10am |
10-11am |
9-10am |
10-11am |
9am-10am |
9-10am |
|
Tibetan
Yoga |
11am-12pm |
11am-12pm |
11am-12pm |
||||
Cardio
& Kickboxing |
11am-12pm |
11am-12pm |
11am-12pm |
10-11am |
|||
Youth
Martial Arts & Grappling |
3-4pm |
5-6pm |
3-4pm |
5-6pm 6-7pm |
3-4pm |
12-1pm |
|
Adult
Classes |
7-8pm |
7-8pm |
7-8pm |
1:30-2:30pm |
|||
Kung
Fu Adult & Child |
6-7pm |
6-7pm |
6-7pm |
||||
Extreme
Kickboxing |
8-9pm |
8-9pm |
2:30-3:30pm |
||||
Ninjitsu Indoor/Outdoor |
8:15pm-? |
8:15pm-? |
8:15pm-? |
||||
Boxing
and Grappling |
7-8pm |
7-8pm |
4-5pm |
||||
Women's
Self-Defense |
March
5 5-8pm |
||||||
AFRAKATA
Capoeira |
5-6pm |
5-6pm |
5-6pm |
3:30-4:30pm |
|||
Breakdancing Poppin' & Lockin' |
Call
for details |
||||||
Weaponry |
By
Appointment Only |
||||||
Personal
Training & Nutrition |
By
Appointment Only |
||||||
Massage
Therapy |
By
Appointment Only |
||||||
Private
1-on-1 Training |
By
Appointment Only |
||||||
*
Schedule is subject to change
To attend classes or set appointments, please call
954.588.0887 - 954.977.7886
or contact us
