MIXED MARTIAL ARTS CLASSES

LOST LEGACY SYSTEMS is a Mixed Martial Arts Structure which combines and consists of proven techniques and/or applications of Self Defense, allowing these movements to EVOLVE with time in order to grow with today and future societies. It also teaches Meditation aiding in mentally and spiritual preparing body for workout and life events through the strengthening of the mental mind state and physical body. LOST LEGACY SYSTEMS will teach you something called "Iron Skirt Gung Fu" which was been passed down to Grand Master LeGrand by word of mouth (KUDEN). This will build your strength, power, and chi (internal force) to enhance the training you will be receiving.
The styles of Martial Arts mentioned below is what the FOUNDATION of LOST LEGACY SYSTEMS are built from:

JUDO

Judo (literally "the gentle way") is an ancient martial art that makes use of the opponent's strength to overcome him/her, thereby making it possible for a David to throw a Goliath. In the Meiji period (1868-1912), Kano Jigoro synthesized the existing schools into what is now an international sport.

JUJITSU

Jiujitsu (from Japanese Jû, 'gentle'), uses holds, chokes, throws, trips, joint locks, kicks, and atemi (strikes to vital body areas). The techniques are gentle only in the sense that they are directed toward deflecting or controlling an attack; they can maim or kill.

KARATE-DO

Karate or karate-do (空手道) is a martial art of Okinawan origin. Karate meaning Open Hand and Do meaning the Way (The Way of the Open Hand).Rather than being the product of any one person, culture or era, karate is a synthesis of various Okinawan fighting methods, enhanced intermittently with various forms of Chinese kung fu. In modernity, it is categorized by some as Budo, introduced to the Japanese main islands from Okinawa in 1921 by various Okinawan practitioners who migrated to Japan during the early 20th century. 

TAE KWON DO

A Korean martial art created in the 1950s, which grew from the basis of karate. Tae kwon do is practiced by the Korean police and military, but is also one of the countries most popular sports. Tae kwon do emphasizes the use of kicking techniques. Tae Kwon Do, Taekwondo or Taekwon-Do is the Korean national sport and most commonly practiced form of Mudo. It is also one of the world's most commonly practiced sports. In the Korean language, Tae (태, hanja 跆) means "to kick or destroy with the foot", kwon (권, hanja 拳) means "punch or smash with the hand or fist", and Do (도, hanja 道) means "way or art". Hence, Taekwondo is taken to mean "foot, hand art.

GRAPPLING/WRESTLING

Grappling is an element of many martial arts, and consists of techniques for handling the opponent in which the opponent is held or gripped rather than struck. This includes maneuvers to obtain a strong position (for example guard or mount), takedowns, various pins, submissions, joint locks, and pain locks. Chinese martial arts have a system related to grappling known as Chin-na which involves the use of acupressure points to obtain locks or to otherwise incapacitate an opponent.
Wrestle: the act of engaging in close hand-to-hand combat; "they had a fierce wrestle"; "we watched his grappling and wrestling with the bully". Wrestling: the sport of hand-to-hand struggle between unarmed contestants who try to throw each other down.

Let's be real! Most fights usually end up on the floor. How are your skills when that happens? Here at the University of Martial Arts we make sure that when that does happen, that floor becomes your best friend!

Learn all forms of grappling in this intense, heart-racing program for the "Lovers of the ground." It is a cardio-like strength training program, which conditions the practitioners body in becoming a total unstoppable force!

Developed for beginners and the advanced.

Who's going to tap out first???

KOBUJUTSU/KOBUDO

The Art of Using Weaponry. In 1609, the Satsuma Samurai Clan attacked and swept the Okinawan defenses. The islanders used turtle-shields and short-strabbing daggers, but they were of very little use against horse-backed, sword-carrying samurai or bows. The only instruments the farmers had were their simple farming tools. The unique martial arts of Okinawan Karate and Kobudo were born from this background. We engage in Traditional and Modern Day Weaponry (Japanese, Chinese, Korean, African, Native, and American).
This program is designed to make an individual into a Weapons Specialist. We teach every weapon there is from Japanese, Chinese, Korean, African, American, Brazillian, Fillipino, and Objects Available (Professor Sinclair's System), plus more! We break each weapon into four (4) to six (6) levels before certifying the individual in that weapon. When you have mastered every weapon and/or course within this program, you will receive a beautiful large certificate naming you a Weapons Specialist of all Weapons. For children ages 10 to adult.

UKE-JUTSU/UKEMI

Ukemi, or "receiving the throw/attack," is the art of knowing how to land or fall and recover correctly from a martial arts technique with minimal impact. Within a jujitsu, judo or aikido context, ukemi often refers to falling and getting up again in a fighting stance. Ukemi is most useful when being thrown or after powerful atemi but is also valid as an exercise in itself. Many classes begin with ukemi training as it conditions the body and mind. Literally "receiving [with/through] the body," thus, the art of falling in response to a technique. MAE UKEMI are front roll-falls, USHIRO UKEMI are back roll-falls. Ideally, one should be able to execute UKEMI from any position and in any direction. The development of proper ukemi skills is just as important as the development of throwing skills and is no less deserving of attention and effort. Commonly refers to rolling in any direction, but can also mean any sort of 'receiving energy' by absorbing or deflecting, such as breakfalls, leaps, or gymnastics. 

BOXING

Boxing is a combat sport. In both amateur and professional versions, the fighters wear padded gloves, attacking and defending only with fists. Each bout generally lasts for three minutes and the winner is the one who lands the most punches or knocks out his opponent. Boxing is also called Pugilism and prizefighting.

Throughout Grand Master Le Grand's years of study within the martial arts, he was touched by a certain system which lead him to construct this unorthodox but yet organized form of boxing called "OCTO-BOXING".

It is a form of boxing which increases your speed on each hand individually and trains both to become four times quicker, representing the form of the octopus. Thanks to the System of the Iron Octopus created by Professor R. Sinclair, Sr., Grand Master Le Grand has elevated his boxing level through the "Crippling Fist Methods" and has formed a way of training to help others achieve what he has in the past.

Like regular boxing, we execute multiple drills consisting of endurance, stamina, and speed training. We can also prepare you for amateur & professional fights/bouts if interested but over-all it is an amazing and knowledgeable experience!

GYMNASTICS/TUMBLING

Gymnastics is a sport involving the performance of sequences of movements requiring physical strength, balance, agility, flexibility, and kinaesthetic awareness, such as handsprings and handstands. It developed from fitness exercises used by ancient Greek soldiers, including skills for mounting and dismounting a horse, and circus performance skills. Acrobatics: the gymnastic moves of an acrobat.