Interested in Traditional Martial Arts in Lauderhill?
JuJutsu, Judo, Kung Fu, Tai Chi, Qi Gong, Kickboxing +++ COME IN TODAY
Phoenix Core Personal Training in Coral Springs
Coral Springs Personal training with the best! Body Transformation by Phoenix. Master Personal Trainer in South Florida offering virtual online and in-person training sessions.
Latest News & Events:
1st Annual Legacy Kung Fu Tournament & Chinese Medicine Expo
1st Legacy Kung Fu Tournament & Integrative Health Expo In an effort to promote unit among Chinese martial arts, preventative health and wellness in the community and cultural exchange, Lost Legacy Kung Fu & Integrative Medicine US is hosting the "1st Annual...
Shifu Le Grand appointed Ambassador of IMHQF Intl Meihua Quan Federation
International Meihua Quan Federation (IMHQF) of China appoints Master Jean Phoenix Le Grand of Lost Legacy Systems USA as Ambassador to the organization. Sifu Le Grand has been studying martial arts for over 44 years and has trained under some of the most...
Jun Mo Wing Chun Instructor Training
Jun Mo Wing Chun Kung Fu is an official Ip Man Lineage system named by Grandmaster Lee Shing and given to Sifu Joseph Man in London 1978. Lee Shing, was one of Yip Man's top students and responsible for spreading Yip Man Wing Chun to Europe....
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There is always room for improvement!
%
Power
- Strength 72%
- Endurance 65%
- Speed 84%
- Accuracy 77%
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Flexibility
- Striking 79%
- Grappling 62%
- Weapons 38%
- Forms 63%